Move On COMMITTED - your monthly membership and commitment to all eight classes per month.

A thirty to thirty five minute all inclusive training that targets: metabolic increases for fat burning results, strength building through functional movement, core strength, relaxation and gratitude so you can MOVE ON with your day and enjoy an elevated sense of ease, energy and peace to fuel all areas of your life.

* No equipment needed (if you have light free weights handy great!)

* Open to all levels with the understanding that if you have an injury and do not know what modifications are important you should talk to me first depending on what it is I might recommend private training for your best interest.

* Costumes are optional:)

Zoom link emailed upon receipt of payment. Join up to 15 minutes prior to class start